My Classes

Read MorePoses are held for several minutes & target the deep connective tissue

Read MoreGentle yoga for strength, balance, and relaxation to support expecting mothers.
Read MoreExplore a variety of restorative and healing yoga practices designed to release stress and deepen...
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Please do NOT change the service name. See description below.





Weekly Yoga Schedule​​​​
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Monday - 11:30 am PST - Slow Flow & Sound Bath PST at Prana Yoga Center
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Tuesday - 10:30 am PST - Prenatal Yoga at Trilogy Sanctuary
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Wednesday - 7 pm PST - Yin Yoga at Prana Yoga Center
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Thursday
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Friday
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Saturday
I frequently sub and host master classes. Stay informed by subscribing to my newsletter and visit the studios’ websites.
Prana Yoga Center
1041 Silverado St, La Jolla, CA 92037
To join a class at this studio, register at
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA 92037
To join a class at this studio, register at https://www.trilogysanctuary.com