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Virtual Vinyasa Group Class

Create heat, flexibility & strength, while calming your mind

  • 1 hour
  • Donation based
  • Zoom link will be forwarded after registration.

Service Description

This is a flow class with creative sequencing. You link breath with movement, moving from one posture to another seamlessly. This results in the creating heat, flexibility, and strength in your body, while balancing and calm your mind. This class can be either dynamic and strong, or include a slower flow. Modifications for different levels of Yogis are given. All welcome. Offered WEDNESDAYS 9:00 AM PDT

Upcoming Sessions

Contact Details

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