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Prenatal Group Class
Will be Announced Soon
1 hr1 hN/A
Not Offered
Not Offered
Service Description
This class includes gentle postures to improve strength, endurance, flexibility and balance, while focusing on breath awareness and relaxation to prepare you for childbirth and motherhood. Many of the poses can help you reduce back pain that is very common during pregnancy. In addition, you will connect with your growing baby, and practice mental centering to obtain emotional wellbeing. This class is TEMPORARILY not on schedule! If you are interested please email yasminspringeryoga@gmail.com


Upcoming Sessions
Contact Details
yasminspringeryoga@gmail.com
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