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Hatha Group Class
Slower paced practice to align body, mind & spirit
1 hr1 hN/A
Not Offered
Not Offered
Service Description
A mindful slower paced sequencing of postures, designed to align body, mind and spirit, and consequently creating a healthy and balanced nervous system. The class focuses on correct alignment and conscious breathing. This practice is recommended for beginners and people who prefer a slower paced class.


Upcoming Sessions
Contact Details
yasminspringeryoga@gmail.com
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